"Valerie's 100 lb weight loss Makeover Plan Week 1

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"Valerie's 100 lb weight loss Makeover Plan Week 1 Tube. Duration : 9.58 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss Pictures . My student Valerie is on a mission to lose 100lbs in 6 months, the healthy way, and I'm here to help her get there. In this video Valerie talks about the exercise and nutrition plan I have fully designed for her. And the real secret behind weight loss...the mindset. Week 1 she has already lost 6lbs! Tune in every week for an update on her progress as well as the changes we implement every week. In 6 months she will be a brand new woman!!!

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