My Atkins Diet Story

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How is My Atkins Diet Story

My Atkins Diet Story Video Clips. Duration : 3.72 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. aka how one Iowa guy lost over 200 pounds and gained his life back. I can not say enough about how positively the Atkins Diet and low carb in general has been for me. I went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the National Guard. My health is fantastic, and my blood work (cholesterol, triglycerides, blood pressure, heart) could not be better.

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Atkins Diet Recipes: Low Carb Pancakes

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How is Atkins Diet Recipes: Low Carb Pancakes

Atkins Diet Recipes: Low Carb Pancakes Video Clips. Duration : 8.92 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn't Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Extended Induction legal. (There is an understanding by some Dr. A said they (nuts) could be added after 14 days.) Here's the recipe: * 8oz pkg cream cheese * 3 eggs * 3 tsp Splenda or equivalent liquid Splenda * 1/4 cup Atkins Bake Mix *recipe below * 1/2 tsp baking powder * 1/2 tsp vanilla * 1/4 cup Heavy Cream or buttermilk Beat cream cheese with mixer until blended smooth. Add the remaining ingredients, and let sit for 5 minutes. Preheat non-stick pan to med/high heat. Spray pan with non stick spray and use 1/4 cup measure per pancake. Yield 10 pancakes. For Pancake Syrup, I recommend Maple Grove Farms Sugar Free syrup ( bit.ly ) Nutrition Info: Total Calories 107, Fat: 10g, Carbs: 1.7g, Protein: 4g

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Atkins Diet Recipes: Buffalo Wings (IF)

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How is Atkins Diet Recipes: Buffalo Wings (IF)

Atkins Diet Recipes: Buffalo Wings (IF) Tube. Duration : 10.10 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. These wings are some of the best reasons to go on the Atkins Diet. They are completely legal for all phases of the diet and absolutely delicious. The Diet Coke is a unique ingredient, but it really does the trick. I think by adding the wings to the simmering sauce, the collagen helps thicken the sauce as well. Ingredients 3 pounds chicken wings, separated at joints, tips discarded 1 cup Louisiana-style hot sauce (Franks Hot Sauce recommended) www.amazon.com 1 can Diet Coke with Splenda 1 tsp cayenne pepper, or to taste 1 tsp ground black pepper, or to taste 1/2 tsp Thyme 1/2 tsp Garlic Powder 1 tablespoon soy sauce 1/2 TBS Dried Chopped Onions Instructions: * Cut the wings into pieces. * Mix other ingredients into large pot and start simmering. * Add wings to pot to give flavor * Heat Oil to 350-375F degrees * Add wings to fryer and cook until done (12-14 minutes) * Add wings back to Buffalo sauce and coat thoroughly (IF = Induction Friendly)

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From Fat to Fortune - Jared's Subway Story

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The story begins in Indianapolis, Indiana, Usa, where one Jared S. Fogle was born on 1st December 1977. Attending North Central High School, Jared was massively overweight, weighing in at 425 pounds, and reputedly sporting 6Xl shirts. As a student of Indiana University, Jared roomed with a medic who diagnosed him with oedema, after which he was sent to hospital. Jared was told that his immoderate obesity could lead him to the grave by age his mid-thirties if he didn't convert his ways.

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How is From Fat to Fortune - Jared's Subway Story

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Realising the severity of the situation, Jared decided to take action. Intrigued by a local Subway's "7 for 6" ad campaign (which offered a menu of seven sandwiches, each with less than six grams of fat) he began a diet of a 6-inch turkey club sandwich for lunch, and a foot-long veggie sub for dinner. The diet was a success; within three months Jared had shed roughly 100 pounds, and the visible allowance in his size spurred him on to begin taking quarterly exercise. Rather than using transport, Jared began to walk in any place he could, selecting to take the stairs rather than the lift wherever possible. By the end of the diet, he had lost over 240 pounds, dramatically reducing his waistline and lengthening his life expectancy.

Struck by Jared's huge weight loss, a dorm-mate who barely recognised him (due to his new slim look) wrote an narrative about Jared for the Indiana Daily student in April 1999. A writer for Men's condition read the narrative and went on to write a piece for the magazine which included a mention of the "Subway Sandwich Diet" in an narrative called "Crazy Diets that Work".

A Subway franchise owner in the Chicago area read the article, and went to speak to the director of Subway's Chicago advertising agency, believing the story could be used to promote the firm in some way. The situation snowballed and it wasn't long before Jared was brought in to tell his story on camera, which then became a nationwide Tv ad campaign.

The commercial was a huge success; the day after it was first aired, Subway's marketing director started receiving calls from Usa Today, Abc News, Fox News and even Oprah. The story grew, and soon hotels in Indianapolis were full of reporters keen to meet the man who had shed so much weight by eating what was thought about fast food.

It seemed that the Usa - a nation famously overweight in the eyes of many countries, could describe to Jared's battle with the scales, and above all, the fact that Jared was a real someone with a genuine success story, rather than some fictional advertisement. Subway reaped the rewards with sales rising by 18% that year, and a supplementary 16% the following year.

Jared is now a well-recognised phenomenon who has been parodied on various mainstream Tv shows and films, along with 'The Simpsons', 'South Park', 'Scary Movie 3' and 'Saturday Night Live'. He continues to be employed by Subway as a spokesman on fitness and salutary eating.

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