Showing posts with label PROGRESS. Show all posts
Showing posts with label PROGRESS. Show all posts

Monday, July 23, 2012

100 Days Left Until Summer 2011 Weight Loss Challenge - Progress Update #2

Weight Loss - 100 Days Left Until Summer 2011 Weight Loss Challenge - Progress Update #2.
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Weight Loss! Again, for I know. Ready to share new things that are useful. You and your friends. What I said. It isn't outcome that the real about Weight Loss. You read this article for home elevators what you wish to know is Weight Loss.

How is 100 Days Left Until Summer 2011 Weight Loss Challenge - Progress Update #2

100 Days Left Until Summer 2011 Weight Loss Challenge - Progress Update #2 Video Clips. Duration : 2.25 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. Song sampled from Beyonce - Who Run the World Age: 27 (Ooops! ... I forgot I'm getting older) Height: 5'6" Goal weight for this Challenge: 175 lbs Current weight: 172.4 lbs (as of 5/20/11) Weight lost = 10.2 lbs LOSS % GOAL = 9% Current Weight Loss % Lost = 10.4% Weight Loss % left to fulfill on challenge = 0%
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Thursday, June 21, 2012

Before and After Tone up / Progress (ITS ON AND POPPIN')

Weight Loss Pictures - Before and After Tone up / Progress (ITS ON AND POPPIN').
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How is Before and After Tone up / Progress (ITS ON AND POPPIN')

Before and After Tone up / Progress (ITS ON AND POPPIN') Video Clips. Duration : 2.27 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss Pictures . How I lost the weight: www.youtube.com How I lost the weight: www.youtube.com Operation: Watch Me Shrink - MISSION ACCOMPLISHED! 46 pounds lost forever! Operation: Tone it Up It's on and Poppin'! Goal - to be determined..... Music by: www.freeplaymusic.com Song: Hope Alive This is NOT JUST a weight loss channel! I just didn't feel like opening another channel for my weight loss journey so.... I'm documenting my journey on this channel. Why do I broadcast my weight loss journey? So that you all can hold me accountable so that I get the job done! :o) After I reach my goal weight you'll never see another weight loss video again! (hopefully) lol _____________________________ Watch Me Shrink / Weight loss journey Height: 5'5'' Goal weight - 130-135 lbs Starting Weight (6/18/08) - 178.4 lbs 6/25/08 - 176.2 (-2.2 lbs) 7/02/08 - 174.2 (-2.0 lbs) 7/09/08 - 173.0 (-1.2 lbs) 7/16/08 - 170.8 (-2.2 lbs) 7/23/08 - 168.6 (-2.2 lbs) (out of the 170s!!!) 7/30/08 - 166.4 (-2.2 lbs) 8/06/08 - 164.2 (-2.2 lbs) 8/13/08 - 162.8 (-1.4 lbs) 8/20/08 - 160.6 (-2.2 lbs) 9/10/08 - 158.6 (-2.0 lbs) (out of the 160s!!!) 9/17/08 - 156.4 (-2.2 lbs) 9/24/08 - 154.6 (-1.8 lbs) 10/1/08 - 153.6 (-1.0 lbs) 10/8/08 - 153.6 (-0.0 lbs) *****(for 10/8/08 to 2/7/09 see below) 2/21/09 - 158.0 2/28/09 - 157.0 (-1.0 lbs) 3/07/09 - 154.4 (-2.6 lbs) 3/14/09 - 153.4 (-1.0 lbs) 3/21/09 - 149.6 (-3.8 lbs) (out of the 150s!!!) 3/28/09 - 147.2 (-2.4 lbs) 4/04/09 - on vacation in FL (see u next week) 4/11/09 - 145.4 (-1.8 ...
I hope you get new knowledge about Weight Loss Pictures . Where you may offer utilization in your daily life. And most of all, your reaction is Weight Loss Pictures . View Related articles related to Weight Loss Pictures . I Roll below. I actually have suggested my friends to assist share the Facebook Twitter Like Tweet. Can you share Before and After Tone up / Progress (ITS ON AND POPPIN').

Tuesday, May 8, 2012

Road to Ripped P.3 - PROGRESS PICS, Sample Workout, Cheat Day!!!

Weight Loss Pictures - Road to Ripped P.3 - PROGRESS PICS, Sample Workout, Cheat Day!!!.
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How is Road to Ripped P.3 - PROGRESS PICS, Sample Workout, Cheat Day!!!

Road to Ripped P.3 - PROGRESS PICS, Sample Workout, Cheat Day!!! Video Clips. Duration : 12.38 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss Pictures . Workout is at the 4 minute mark! Please "like" my NEW Facebook Page Here: tinyurl.com My Program can Be Seen Here: nathanstrength.com Every 7 - 10 days I have a cheat day to re-boost my metabolism, increase leptin levels and get a psychological break from the boredom of low carb.
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