Thursday, July 26, 2012

15 Foods That Make You Fat

Weight Loss Success Photos - 15 Foods That Make You Fat
The content is nice quality and useful content, Which is new is that you simply never knew before that I do know is that I actually have discovered. Before the distinctive. It is now near to enter destination 15 Foods That Make You Fat. And the content related to Weight Loss Success Photos.

Do you know about - 15 Foods That Make You Fat

Weight Loss Success Photos! Again, for I know. Ready to share new things that are useful. You and your friends.

There is no doubt that overeating can lead to putting fat on your body, but there are some foods that are more likely to put those pounds on you than others. These foods are either high in calories, total fat, carbohydrates, sugar or sodium. Below are 15 of the most fattening foods.

What I said. It is not outcome that the actual about Weight Loss Success Photos. You read this article for information about a person want to know is Weight Loss Success Photos.

How is 15 Foods That Make You Fat

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss Success Photos.

Mashed Potatoes - When made with cream and butter, one half-cup serving is about 200 calories.

Candy - This is high in sugar and bad fats. Baked Treats (Doughnuts, cakes, sweet rolls) These are high in sugar and carbohydrates, as well as being very high in calories.

Ice Cream - Ice cream is high in fat, and sugar and is high calorie.

Potato Chips - Potato chips are one of the most fattening foods you can eat. They are high in sodium, fat, and sugar. Not only are they high in calories but also they include many preservatives and artificial flavor. Preservatives are very bad for you.

Processed Meats - Processed meats include meats such as hotdogs, sausages and lunch meats. These have a high article of very bad fats, as well as sodium.

Fast Food - Most fast food such as hamburgers, nachos, French fries have a high fat article that is highly bad for you and they are very high in calories with very few healthy ingredients.

Fried Foods - Fried foods are very well known for being bad for you. These foods are ordinarily very high in fat and if they are made with breading you also have a food that is high in carbohydrates.

Soda Drinks - Soda drinks are high in sugar, sodium and calories with no nutritional value at all.

High Sugar Cereals - These are high in carbohydrates and sugar. They raise your blood sugar and cause your body to store fat.

Whole Milk - Though the calcium in milk is good for you, whole milk has a very high fat content, which will put fat on your body. Try fat free or reduced fat milk instead.

Gravy - Gravy is high in fat and carbohydrates as well as very high in calories.

Breads - Breads made with refined flour are high in fat and carbohydrates. Try eating wholegrain breads.

Sour cream - Is good for you but it contains a lot of fat you should all the time try to buy the fat free version of it.

Mayonnaise - quarterly mayonnaise has tons of fat in it, so opt for the light or fat free versions instead.

Gourmet Coffee - Did you know that a connoisseur Brownie Frappuccino has over 39 grams of fat. So watch the connoisseur coffee intake.

These are 15 of the most fattening foods you could eat. You can growth your opening of dieting success by substituting these types of food with low calorie and low fat options.

I hope you have new knowledge about Weight Loss Success Photos. Where you possibly can put to easy use in your everyday life. And most of all, your reaction is find Weight Loss Success Photos|Weight Loss Success Photos|"Weight Loss Success Photos"|get redirected here Weight Loss Success Photos}.Read more.. get redirected here 15 Foods That Make You Fat. View Related articles associated with Weight Loss Success Photos. I Roll below. I actually have counseled my friends to help share the Facebook Twitter Like Tweet. Can you share 15 Foods That Make You Fat.



No comments:

Post a Comment